Pulse Recipes from our Gourmet Gurus - Pulses

Celebrate World Pulses Day on February 10, 2019

Gourmet Gurus Recipes

Featured

Red Bean Soup with Tang Yuan

Red Bean Soup with Tang Yuan

Category:

Gourmet Gurus, Desserts, Salads, Soups & Stews

Pulse/Diet:

Beans, Vegan, Vegetarian

Featured

Argiro’s Falafel Recipe

Argiro’s Falafel Recipe

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Chickpeas

Featured

Asparagus and Black Garlic with Quinoa and Nipper Sprouts

Asparagus and Black Garlic with Quinoa and Nipper Sprouts

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Gluten-free, Lentils

Featured

Aubergine Mango Salad with Spicy Roasted Chickpeas

Aubergine Mango Salad with Spicy Roasted Chickpeas

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Chickpeas

Featured

Baked Cod with Chickpeas

Baked Cod with Chickpeas

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Featured

Baked Curry Lentil Cakes with Roasted Red Pepper Sauce

Baked Curry Lentil Cakes with Roasted Red Pepper Sauce

Category:

Gourmet Gurus, Appetizers, Snacks & Sides, Mains

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Lentils

Featured

Beans in Tomato Sauce with Feta Cheese (Gigantes Plaki)

Beans in Tomato Sauce with Feta Cheese (Gigantes Plaki)

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Gluten-free, Beans

Featured

Beans with Clams

Beans with Clams

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Lactose-free, Gluten-free, Beans

Featured

Berber Stew with Hodmedod Red Haricot Beans

Berber Stew with Hodmedod Red Haricot Beans

Category:

Gourmet Gurus, Mains, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Gluten-free, Beans

Featured

Besan Laddu (The Gram Lentil Flour Sweets)

Besan Laddu (The Gram Lentil Flour Sweets)

Category:

Best of India, Gourmet Gurus, Mains

Featured

Black Bean Brownies

Black Bean Brownies

Category:

Gourmet Gurus, Desserts

Pulse/Diet:

Vegetarian, Gluten-free, Beans

Featured

Black Bean Tostadas

Black Bean Tostadas

Category:

Gourmet Gurus, Appetizers, Snacks & Sides, Mains

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Gluten-free, Beans

Featured

Broad Bean Falafel

Broad Bean Falafel

Category:

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Beans

Featured

Charred Radicchio and Chickpea Salad

Charred Radicchio and Chickpea Salad

Category:

Gourmet Gurus, Appetizers, Snacks & Sides, Mains

Pulse/Diet:

Vegetarian, Gluten-free, Chickpeas

Featured

Chickpeas, grilled broccoli and asparagus with popped chilli grapes and bagel croutons

Chickpeas, grilled broccoli and asparagus with popped chilli grapes and bagel croutons

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Chickpeas

Featured

Chinese Black Bean Soup 烏豆湯

Chinese Black Bean Soup 烏豆湯

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Featured

Cream of Tomato & Red Lentil Soup

Cream of Tomato & Red Lentil Soup

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Lentils

Featured

Creamy Vegan Broccoli Soup with Curried Chickpeas

Creamy Vegan Broccoli Soup with Curried Chickpeas

Category:

Gourmet Gurus, Mains, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Gluten-free, Chickpeas

Featured

Crunchy Nacho Burrito Taco Cups

Crunchy Nacho Burrito Taco Cups

Category:

Gourmet Gurus, Appetizers, Snacks & Sides

Pulse/Diet:

Featured

Curried Pancakes

Curried Pancakes

Category:

Gourmet Gurus, Appetizers, Snacks & Sides

Pulse/Diet:

Vegetarian, Vegan, Chickpeas

Featured

Dal Soup (Tempered Lentil Soup)

Dal Soup (Tempered Lentil Soup)

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Lentils

Featured

Dirt(y) Egyptian Style Broad Beans with a Tomato Salad

Dirt(y) Egyptian Style Broad Beans with a Tomato Salad

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Lactose-free, Gluten-free, Beans

Featured

Dirt(y) Kabuli Chickpea Falafel with Yogurt

Dirt(y) Kabuli Chickpea Falafel with Yogurt

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Featured

Dirt(y) Kabuli Chickpeas, Garlicky Wilted Spinach and Red Onion Pasta

Dirt(y) Kabuli Chickpeas, Garlicky Wilted Spinach and Red Onion Pasta

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Featured

Dirt(y) Red Nugget Lentil Burgers

Dirt(y) Red Nugget Lentil Burgers

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Lentils, Chickpeas

Featured

Dirt(y) Red Nugget Lentil Shepherd’s Pie with Potato and Celeriac Mash

Dirt(y) Red Nugget Lentil Shepherd’s Pie with Potato and Celeriac Mash

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Lentils, Gluten-free, Vegetarian

Featured

Dirt(y) Red Nugget Lentils with Mushy Baked Eggplant

Dirt(y) Red Nugget Lentils with Mushy Baked Eggplant

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Lentils, Gluten-free, Vegetarian

Featured

Friendly Broccoli and Black Beans With Sherry

Friendly Broccoli and Black Beans With Sherry

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Gluten-free, Beans

Featured

Frozen Lupin Smoothie

Frozen Lupin Smoothie

Category:

Gourmet Gurus, Beverages

Pulse/Diet:

Featured

Gigante Global Pulse Day Soup

Gigante Global Pulse Day Soup

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Vegan, Gluten-free, Beans

Featured

Hawker Style Gado Gado with Dirt(y) Red Nugget Lentil Sprouts

Hawker Style Gado Gado with Dirt(y) Red Nugget Lentil Sprouts

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Featured

Healthy Peanut Butter Chocolate Chip Cookies

Healthy Peanut Butter Chocolate Chip Cookies

Category:

Gourmet Gurus, Desserts

Pulse/Diet:

Vegetarian, Chickpeas

Featured

Hummus Moussabaha

Hummus Moussabaha

Category:

Gourmet Gurus, Appetizers, Snacks & Sides

Pulse/Diet:

Featured

Italian Cannellini Bean Quiche and Roasted Hazelnut Canneloni Bean Pesto

Italian Cannellini Bean Quiche and Roasted Hazelnut Canneloni Bean Pesto

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Vegan, Beans

Featured

Italian Lentil Soup

Italian Lentil Soup

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Gluten-free, Lentils

Featured

Jamaican Pattie Recipe

Jamaican Pattie Recipe

Category:

Gourmet Gurus, Appetizers, Snacks & Sides

Pulse/Diet:

Vegetarian, Vegan, Chickpeas, Beans

Featured

Kabuli Chickpeas, Garlicky Wilted Spinach and Red Onion Pasta

Kabuli Chickpeas, Garlicky Wilted Spinach and Red Onion Pasta

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Chickpeas

Featured

Lentil Burgers with Fresh Vegetables

Lentil Burgers with Fresh Vegetables

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Vegan, Lentils

Featured

Lentil Pancake Burger

Lentil Pancake Burger

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Lentils

Featured

Mexican Stuffed Butternut Squash

Mexican Stuffed Butternut Squash

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Gluten-free, Beans

Featured

MoiMoi Rollup

MoiMoi Rollup

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Beans

Featured

Moroccan Bessara

Moroccan Bessara

Category:

Gourmet Gurus, Appetizers, Snacks & Sides, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Gluten-free, Beans

Featured

Mulligatawny with Dirt(y) Royal Baby Blue Lentils

Mulligatawny with Dirt(y) Royal Baby Blue Lentils

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Lentils, Gluten-free, Vegetarian

Featured

Mutton Dhansak

Mutton Dhansak

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Featured

Pesarattu waffle

Pesarattu waffle

Category:

Gourmet Gurus, Appetizers, Snacks & Sides

Pulse/Diet:

Vegetarian, Vegan, Beans

Featured

Pinto Bean & Rice Soup

Pinto Bean & Rice Soup

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Vegan, Beans

Featured

Pinto Bean Skillet Bake with Spicy Sunflower Oat Topping

Pinto Bean Skillet Bake with Spicy Sunflower Oat Topping

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Beans

Featured

Potato, Leek and Dirt(y) Red Nipper Lentil Soup

Potato, Leek and Dirt(y) Red Nipper Lentil Soup

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Lentils, Gluten-free, Vegetarian

Featured

Pulse Tacos

Pulse Tacos

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Lentils, Chickpeas

Featured

Pumpkin & Chickpea Cheesecake

Pumpkin & Chickpea Cheesecake

Category:

Gourmet Gurus, Desserts

Pulse/Diet:

Vegetarian, Vegan, Chickpeas

Featured

Punjabi Daal

Punjabi Daal

Category:

Pulse/Diet:

Vegetarian, Lentils, Beans

Featured

Red Lentil, Tomato & Rosemary Soup with Goat's Cheese Toastie

Red Lentil, Tomato & Rosemary Soup with Goat's Cheese Toastie

Category:

Gourmet Gurus, Mains, Salads, Soups & Stews

Pulse/Diet:

Lentils, Vegetarian

Featured

Rolled Lamb Neck with Almond and Rosemary, Braised Dirt(y) Kangaroo Island Red Nugget Lentils with Smoked Eggplant

Rolled Lamb Neck with Almond and Rosemary, Braised Dirt(y) Kangaroo Island Red Nugget Lentils with Smoked Eggplant

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Gluten-free, Lactose-free

Featured

Saltbush Lamb and Dirt(y) Kabuli Chickpea Tagine with Preserved Red Pepper Harissa

Saltbush Lamb and Dirt(y) Kabuli Chickpea Tagine with Preserved Red Pepper Harissa

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Chickpeas, Gluten-free, Lactose-free

Featured

Southern Black Eye Pea Pecan Loaf

Southern Black Eye Pea Pecan Loaf

Category:

Gourmet Gurus, Appetizers, Snacks & Sides

Pulse/Diet:

Vegetarian, Dry Peas

Featured

Spicy Chickpea Salad Sandwich

Spicy Chickpea Salad Sandwich

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Chickpeas

Featured

Spicy Roast Cauliflower, with Butter Beans and Red Rice

Spicy Roast Cauliflower, with Butter Beans and Red Rice

Category:

Gourmet Gurus, Appetizers, Snacks & Sides, Mains

Pulse/Diet:

Beans, Gluten-free, Vegetarian

Featured

Spicy Two-Bean Vegetarian Chili

Spicy Two-Bean Vegetarian Chili

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Gluten-free, Beans

Featured

Sprouted Dirt(y) Kabuli Chickpea Hommus & Instant Flatbreads

Sprouted Dirt(y) Kabuli Chickpea Hommus & Instant Flatbreads

Category:

Gourmet Gurus, Appetizers, Snacks & Sides

Pulse/Diet:

Chickpeas, Lactose-free, Vegan, Vegetarian

Featured

Stacked Tortilla & Bean Pie

Stacked Tortilla & Bean Pie

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Beans

Featured

Sugar Snap, Chickpea & Cauli Rice Biryani

Sugar Snap, Chickpea & Cauli Rice Biryani

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Vegetarian, Vegan, Gluten-free, Chickpeas

Featured

Sweet & Sour Lentils with Roasted Aubergine

Sweet & Sour Lentils with Roasted Aubergine

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Featured

Sweet Potato & Black Eye Pea Ragout “Ndambe”

Sweet Potato & Black Eye Pea Ragout “Ndambe”

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Dry Peas, Vegan, Vegetarian

Featured

Tajine of Green Puy Lentils

Tajine of Green Puy Lentils

Category:

Gourmet Gurus, Mains

Pulse/Diet:

Featured

Tandoori Roasted Chickpeas

Tandoori Roasted Chickpeas

Category:

Gourmet Gurus, Appetizers, Snacks & Sides

Pulse/Diet:

Vegetarian, Chickpeas

Featured

221 Kcal

Tofu Minestrone

Tofu Minestrone

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Beans

Featured

Tuscan Bean Salad

Tuscan Bean Salad

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Featured

Tuscan Bean Soup

Tuscan Bean Soup

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Featured

Vegan Chocolate Mousse

Vegan Chocolate Mousse

Category:

Gourmet Gurus, Desserts

Pulse/Diet:

Vegetarian, Vegan, Chickpeas

Featured

Vikram's Everyday Chana Masala

Vikram's Everyday Chana Masala

Category:

Gourmet Gurus, Appetizers, Snacks & Sides, Mains

Pulse/Diet:

Vegetarian, Vegan, Lactose-free, Gluten-free, Chickpeas

Featured

Whole Yellow Pea and Mushroom Soup

Whole Yellow Pea and Mushroom Soup

Category:

Gourmet Gurus, Salads, Soups & Stews

Pulse/Diet:

Vegetarian, Gluten-free, Dry Peas

Featured

Zucchini, Halloumi, Tomato and Healthy Grain Salad

Zucchini, Halloumi, Tomato and Healthy Grain Salad

Category:

Gourmet Gurus, Appetizers, Snacks & Sides, Mains

Pulse/Diet:

Vegetarian, Gluten-free, Lentils

Number of recipes per page