Split Peas with Swiss Chard, Raisins & Pine NutsFeatured

Split Peas with Swiss Chard, Raisins & Pine Nuts

A twist on braised greens. If you don’t have Swiss chard use spinach or collard greens. Heart healthy and diabetes friendly and gluten-free.

recipe courtesy Canadian Pulse Industry


Ingredients

For 4 Person(s)

Split Peas with Swiss Chard, Raisins, & Pine Nuts

  • 1 tbsp canola oil
  • 3 oz ham or bacon, diced
  • 1/4 cup pine nuts (or sliced almonds or sunflower seeds)
  • 2 cups cooked yellow split peas
  • 1/4 cup raisins, soaked in hot water and drained
  • 2 lbs Swiss chard, stems removed and leaves coarsely chopped

Directions

Heat canola oil in a large wok or skillet over medium high heat. Add ham and sauté, stirring for 1 to 2 minutes until lightly browned.

Add pine nuts, peas, and raisins. Continue cooking for 2 minutes. Add ½ the Swiss chard. Cover and cook until wilted, about 2 to 3 minutes. Add remaining Swiss chard and cook until wilted, about another 2 to 3 minutes. Serve warm.

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