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Roasted Chickpeas

Roasting chickpeas brings out their nutty flavour. Add your favourite spice blend for a tasty afternoon snack. Vegetarian and gluten-free.

recipe courtesy Canadian Pulse Industry


For 4 Person(s)

Roasted Chickpeas

  • 540 ml chickpeas, rinsed and drained
  • 3 tbsp canola oil
  • 1/4 cup spices (Cajun, Tex Mex, curry, garlic)


Preheat oven to 400˚F (200˚C). 

Dry excess moisture from chickpeas using paper towel. Combine chickpeas, canola oil and spices in medium bowl. Stir and spread onto a parchment paper-lined cookie sheet.

Roast for 30 minutes in oven. Stir. Roast another 20 minutes, stirring every 5 minutes. Cool completely before storing in an airtight container.

Recipe notes

Cook’s Note: 2 (19 oz/540 ml) can chickpeas, rinsed and drained equals 4 cups (1 L) cooked chickpeas.

Makes: 12