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#LovePulses
Regional Websites
U.S. Site
Canadian Site
Member Login
What are Pulses?
Pulses Around the World
Where do Pulses Grow?
A Brief History of Pulses
“These Are My Pulses” Videos
A Visual Guide to Pulses
Pulses Cooking Times Survey
Future of Food
Pulses & Nutrition
Pulses & Your Health
Pulses & Sustainable Food
Pulses & Weight Management
Mapping Pulse Genomes
Call to Action
10-Year Research Strategy
Global Pulse Day 2017
World Pulses Day 2019
World Pulses Day 2020
Pulse Recipes
Meet the Gourmet Gurus
World's Greatest Pulse Dishes
World's Greatest Pulse Dishes Videos
Best of India
Dishes from Our Gourmet Gurus
Cooking with Pulses
Pulses at Home & On the Go
Pulse Hub
Fact Sheets
Infographics
Pulse Blog
Pulse Feed
Videos
Photo Gallery
About Us
International Year of Pulses
Global Pulse Confederation (GPC)
Sponsors
Contact
Red Bean Kotlet (Burger) with Red Bean and Beet Salad
Category:
Mains
Pulse/Diet:
Vegetarian
,
Beans
bean salad
Beans
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Ingredients
For
4
Person(s)
Ingredients for Red Bean Burger (Kotlet)
2
lb
red beans (or two 15 oz. cans)
2
boiled eggs
1
medium onion, chopped
1/2
cup
all-purpose flour
2
cloves garlic, minced
Iodized salt, to taste
2
cup
vegetable oil, divided
Ingredients for Red Bean and Beet Salad
1
lb
red beans (or one 15 oz. can)
1/2
lb
red beets
1/4
lb
carrots
1
lb
potatoes
1
small onion, chopped
1/4
lb
dill pickles
1
lb
sauerkraut
1/8
cup
vegetable oil
Iodized salt to taste
Freshly chopped green onions and cilantro to taste
Directions
Red Bean Burger (Kotlet)
If not using canned beans, soak the red beans overnight. Boil until soft.
Chop boiled eggs into small chunks. Cook onion and garlic in ½ cup of vegetable oil until fragrant.
Place red beans, onion, garlic, eggs, flour and salt in a food processor or blender. After the mixture is blended, form palm-sized patties.
Fry patties in remaining oil. Serve warm.
Red Bean and Beet Salad
If not using canned beans, soak the red beans overnight. Boil until soft, and then add salt.
Peel and chop the potatoes, carrots, and beets into small cubes. Boil until slightly soft. Let vegetable cubes cool completely.
After cooling, mix with red beans, onion, pickles and sauerkraut in a large bowl.
Toss with vegetable oil, salt and greens.
Recipe notes
This recipe is courtesy of
feedthefuture.gov
.
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