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Enjoying legumes more often is a healthy habit and once you start you won’t stop! Legumes are nutrient rich, containing dietary fibre, protein, carbohydrates (mostly low glycemic index) as well as phytonutrients, B group vitamins and minerals such as iron, zinc, calcium and magnesium.


Size: 439.23 KB Date added: 30/03/2016 15:40:46
Last modified on: 30/03/2016 16:31:32
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