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Smashed Chickpea, Avocado, and Quinoa Lettuce Wraps
Servings: Units:
Instructions
  1. Add drained and rinsed chickpeas and cubed avocado in a large bowl.
  2. Mash with a potato masher or fork until chickpeas and avocado are broken up and creamy.
  3. Stir in quinoa, lime juice, cilantro, tahini, sea salt, black pepper, chili powder, and garlic powder.
  4. Prepare lettuce wraps: add a heaping tablespoon of filling into lettuce leaf. Top with avocado, mango, red onion, hot sauce, and a handful of fresh cilantro. Enjoy!
Notes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Share this Recipe
Smashed Chickpea, Avocado, and Quinoa Lettuce Wraps
Servings: Units:
Instructions
  1. Add drained and rinsed chickpeas and cubed avocado in a large bowl.
  2. Mash with a potato masher or fork until chickpeas and avocado are broken up and creamy.
  3. Stir in quinoa, lime juice, cilantro, tahini, sea salt, black pepper, chili powder, and garlic powder.
  4. Prepare lettuce wraps: add a heaping tablespoon of filling into lettuce leaf. Top with avocado, mango, red onion, hot sauce, and a handful of fresh cilantro. Enjoy!
Notes
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