The world has a rich history of cooking with pulses. They are a key ingredient in traditional cooking around the world and are used in soup, stew, falafel, hummus, curry, dal, tacos and more.
Pulses are a versatile food that can be eaten for breakfast, lunch or dinner. They can be a main dish, a side dish or a healthy ingredient in baked goods, snacks and even beverages.
Cooking with pulses is an easy, convenient way to add fibre, protein and nutrients to meals. Pulses can be found in most grocery stores, organic food stores and ethnic specialty food stores in both dry and canned form. It is easy for anyone in any country to find a meal they like that includes pulses.