Votes: 6
Rating: 4.83
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5 Spice Yam-Yellow Split Pea Soup
Prep Time30minutes
Cook Time60minutes
Servings: cupsUnits:
Instructions
  1. Heat oven to 375. In a bowl add the spice mix and 1 tbsp of the olive oil. Add the yams.
  2. Toss the bowl so yams coat evenly.
  3. Line a cookie sheet with parchment paper and place the yams so they are spaced and can roast throughout.
  4. Roast for about 30 minutes or until yams are soft and caramelized.
  5. Meanwhile, in a soup pot, heat the remaining tablespoon of olive oil. Add the carrot, parsnip, and onion and saute for about 4 minutes. Season with salt.
  6. Add 3 cups of the water and the peas and bring to a boil.
  7. Lower heat and cover. Simmer for about 45 minutes to an hour, or when peas are tender.
  8. Add 3 more cups of the water and stir. You will notice mixture is beginning to thicken. Cover.
  9. Add the cooked yams to the pot with the peas.
  10. You may have to add the last 2 cups of water so that the soup is creamy. Cover until the peas are cooked.
  11. Puree with an immersion blender.
  12. Finish the soup with the coconut milk. Stir and allow the soup to warm up.
  13. Portion in 4 bowls and top with peanuts and herbs.
Notes
Votes: 6
Rating: 4.83
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Share this Recipe
5 Spice Yam-Yellow Split Pea Soup
Prep Time30minutes
Cook Time60minutes
Servings: cupsUnits:
Instructions
  1. Heat oven to 375. In a bowl add the spice mix and 1 tbsp of the olive oil. Add the yams.
  2. Toss the bowl so yams coat evenly.
  3. Line a cookie sheet with parchment paper and place the yams so they are spaced and can roast throughout.
  4. Roast for about 30 minutes or until yams are soft and caramelized.
  5. Meanwhile, in a soup pot, heat the remaining tablespoon of olive oil. Add the carrot, parsnip, and onion and saute for about 4 minutes. Season with salt.
  6. Add 3 cups of the water and the peas and bring to a boil.
  7. Lower heat and cover. Simmer for about 45 minutes to an hour, or when peas are tender.
  8. Add 3 more cups of the water and stir. You will notice mixture is beginning to thicken. Cover.
  9. Add the cooked yams to the pot with the peas.
  10. You may have to add the last 2 cups of water so that the soup is creamy. Cover until the peas are cooked.
  11. Puree with an immersion blender.
  12. Finish the soup with the coconut milk. Stir and allow the soup to warm up.
  13. Portion in 4 bowls and top with peanuts and herbs.
Notes
Comments