Roasting chickpeas brings out their nutty flavor. Add you favorite spice blend for a tasty afternoon snack. Vegetarian and gluten free.
Course
Appetizers / Snacks
Difficulty
Easy
Pulse Type
Chickpeas
Specialty Diet
Gluten Free, Vegan, Vegetarian
Nutrition
300 calories or less
Prep Time5minutes
Cook Time50minutes
Total Time55minutes
Servings12servings
Ingredients
215 oz canschickpeasrinsed and drained
3tbspcanola oil
black pepperfreshly ground - about 8 twists of the pepper mill
Instructions
Preheat oven to 400˚F (200˚C).
Dry excess moisture from chickpeas using paper towel. Combine chickpeas, canola oil and spices in medium bowl. Stir and spread onto parchment paper cookie sheet.
Roast for 30 minutes in oven. Stir. Roast another 20 minutes, stirring every 5 minutes. Cool completely before storing in an airtight container.