Nutrition
300 calories or less, 7g+ fiber, 7g+ protein
Prep Time5minutes
Cook Time10minutes
Total Time15minutes
Servings4bowls
Ingredients
215 oz cansblack beansdrained
16ouncessalsa
1cupvegetable broth
1tspcumin
1tspchili powder
Instructions
In a large pot, combine one can of beans, salsa, vegetable broth, cumin and chili powder. Feel free to add any of your favorite spices as well. Stir everything together then bring to a boil.
Reduce the heat, and allow to cook for 10 minutes, stirring intermittently. Using an immersion blender (or a regular blender) blend the soup until thickened. Stir in the remaining can of beans and cook for 5 more minutes. Add salt (or garlic salt, if you have it) to taste. Serve warm with your favorite toppings (such as diced avocado and cilantro) and enjoy!