Nutrition
500 calories or less, 7g+ fiber, 7g+ protein
Prep Time30minutes
Cook Time15minutes
Total Time45minutes
Servings4servings
Ingredients
1cuplentilsdried
4cupswater
1largesweet potatodiced
1canblack beans
feta cheese(omit to make recipe vegetarian/vegan)
taco seasoning
olive oil
tortillas(use gluten free to make gluten-free)
Avocado Tahini Sauce
2avocado
1limejuiced
1/2lemon juice
1/2jalapeno pepper
1handfulcilantro
2tbspstahini
1/4cupwater
1/4tspsalt
Instructions
Strain and rinse lentils; add to medium pan with water. Simmer with lid tilted for 25-30 minutes, or until tender. Discard any extra liquid. Stir in 1-2 tablespoons of taco seasoning.
While lentils are cooking, peel and dice sweet potato; place on baking sheet. Drizzle with olive oil and 1-2 tablespoons of taco seasoning. Bake at 400 for 20-25 minutes or until caramelized and tender.
Strain and warm up black beans (on stove or in microwave).
For avocado tahini sauce, place all ingredients in a blender and blend until smooth.
On each tortilla pile lentils, black beans, and sweet potatoes. Sprinkle with feta cheese (optional). Drizzle avocado tahini sauce on top.