• 2/3 cup blueberries, frozen
• 1/2 small banana
• 1 20g scoop protein powder pea; plain
• 1/2 cup almond milk unsweetened
• 1/4 tsp cinnamon ground
• 1/4 tsp ginger ground
• pinch cardamom ground
• 3 ice cubes

Optional Add-Ins:

• water to thin smoothie to your desired thickness
• 1/4 tsp turmeric ground (for extra antioxidant/anti-inflammatory powers)
• stevia liquid (for extra sweetness if your banana isn’t very ripe or if you want some extra sweetness when using unflavored protein powder)