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Black Lentil Salad with Mango and Avocado
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Ingredients
-
1
cup
lentils, black
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4
cups
water
-
4
cups
arugula
-
1
mango
champagne; sliced
-
1/4
onion
red; thinly sliced
-
1
avocado
sliced
Dressing
-
1/3
cup
olive oil
extra virgin
-
1/4
cup
lemon juice
-
2
cloves
garlic
minced
-
2
tsp
mustard
dijon
-
1/2
tsp
salt
sea
-
1/2
tsp
pepper
black
-
3
tbsp
parsley
fresh; chopped
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Prepare the black lentils. Add lentils and water to a stockpot over medium heat.
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Simmer for 20-22 minutes, or until fork tender. Drain and set aside.
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Prepare dressing. Add all dressing ingredients to a small bowl and whisk until smooth and creamy.
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Assemble the salad by tossing together cooked and drained lentils, arugula, and dressing. Add avocado and mango and toss once more. Serve!