Kick Start Your Health!

Start your Half-Cup Habit with a 4-week challenge to eat ½ cup of pulses three times per week! Why eat pulses? Pulses are packed with protein, fiber and essential nutrients to help you maintain a healthy weight and improve overall wellbeing!

Sign Up and You'll Get:
A how-to guide with simple, healthy recipes
Weekly email inspiration and swap ideas
Nutrition information and pointers
Dedicated
Pulse
1/2 Cup*

Pulses make healthy easy! And we’re here to help.