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Pea Protein Overnight Oats

Course: Breakfasts
Difficulty: Easy
Pulse Type: Dry Peas
Specialty Diet: Vegetarian
Nutrition: 500 calories or less, 7g+ fiber, 7g+ protein
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 1 serving
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Ingredients

  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds (optional)
  • 1/4 cup almond milk
  • 1/4 cup yogurt non-dairy, plain (can skip this step and use additional ½ cup almond milk instead)
  • 1 scoop protein powder pea; vanilla or natural flavor, organic

Optional Toppings:

  • 1 tbsp hemp seeds or cacao nibs
  • 1/4 cup mixed berries organic
  • 1/4 cup nuts chopped

Instructions

  1. Mix rolled oats, chia seeds, hemp seeds (optional) almond milk, yogurt, and pea protein powder in a bowl or mason jar
  2. Let it sit in refrigerator overnight until the oatmeal has soaked up the liquid
  3. Remove from refrigerator and top as desired