Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Mediterranean Kebabs with Hummus
Course:
Entrees
Difficulty:
Easy
Pulse Type:
Chickpeas
Specialty Diet:
Gluten Free
Occasion:
Mediterranean Diet
Nutrition:
1/2 cup serving, 7g+ fiber, 7g+ protein
Prep Time:
15
minutes
Cook Time:
15
minutes
Total Time:
30
minutes
Servings:
4
servings
Print
Ingredients
2
cups
chicken breast
cubed
1/2
cup
tomatoes
cherry
1/2
cup
zucchini
cubed
1
onion
red; chopped
2
14 oz can
chickpeas
rinsed and drained
2
cloves
garlic
finely diced
1/4
cup
tahini
1 1/2
tsp
salt
2
tbsp
olive oil
3
tbsp
lemon juice
Instructions
Kebabs:
Stack the chicken, tomatoes, zucchini and red onion evenly on 8 kebab sticks.
Place the kebabs on a grill over direct heat. Cook until chicken is cooked through, about 15 minutes.
Hummus:
Add all ingredients to a food processor. Pulse until smoothly pureed.
Transfer to a bowl and sprinkle pine nuts and additional olive oil on top before serving.