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Black Bean Walnut Dip
Course:
Appetizers / Snacks
Difficulty:
Easy
Pulse Type:
Beans
Specialty Diet:
Gluten Free, Vegan, Vegetarian
Nutrition:
300 calories or less
Prep Time:
10
minutes
Cook Time:
5
minutes
Total Time:
15
minutes
Servings:
6
people
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Ingredients
1
15 oz can
black beans
rinsed and drained
2
tbsps
lime juice
1
tbsp
olive oil
extra virgin
salt
to taste
1
chipotle pepper
in adobo; small, plus 2 tsps sauce from can
1 - 2
cloves
garlic
1/2
cup
walnuts
California; chopped
1/3
cup
cilantro
fresh, lightly packed
Instructions
Puree beans, lime juice, olive oil, salt, chipotle pepper with sauce and garlic in a food processor.
Add walnuts and cilantro and pulse to chop.
Cover and refrigerate until ready to serve. (May be stored in the refrigerator for up to three days.)
Toasted and chopped California walnuts, sour cream, sliced green onions, diced tomatoes