Chickpea Enchiladas

Chickpea Enchiladas

Course: Entrees
Difficulty: Easy
Pulse Type: Chickpeas
Specialty Diet: Vegetarian


  • 4 tortillas whole wheat
  • 1 cup chickpeas
  • 2 cloves garlic
  • 1 small onion
  • 1/2 tsp cumin ground
  • salt and pepper
  • mozzarella cheese
  • 1 cup enchilada sauce
  • 1/2 cup sour cream
  • 2 tbsp feta cheese


  • mozzarella cheese
  • cilantro fresh
  • olives
  • onion
  • 1/2 jalapeno pepper


  1. Blend chickpeas in a food processor until relatively smooth. Add cumin, salt and pepper.
  2. Sauté garlic and onion. Once tender blend into chickpea mixture. Divide the chickpea between the tortillas. Add mozzarella and fold burrito style. In a medium baking dish add 1/2 cup of the enchilada sauce. Place the prepared enchiladas in dish and top with the remaining 1/2 cup sauce. Spread sour cream on and top with feta, cilantro, onions, olives , mozzarella and jalapeno. Bake at 350 for 25-30 minutes.