Summer Salad with Chickpeas
Course:
Salads
Difficulty:
Easy
Pulse Type:
Chickpeas
Specialty Diet:
Vegetarian
Occasion:
Summer Salads
Prep Time:
1
hour
Cook Time:
20
minutes
Total Time:
1
hour
20
minutes
Servings:
6
servings
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Ingredients
2/3
cup
yogurt
Greek, 2% MF
1/3
cup
orange juice
1
tbsp
honey
1
tsp
maple extract
2
apples
(McIntosh, Gala, Red Delicious)
2
tsp
lemon juice
8
cups
mixed greens
(endive, romaine, spinach etc.)
2
cups
rice, brown
cooked and cooled
8
strawberries
sliced
1
onion
finely diced
1
cup
chickpeas
marinated and roasted
Instructions
Mix together first four ingredients and chill for several hours to allow flavors to develop.
Wash apples and chop. Coat with lemon juice.
Combine all ingredients in a large salad bowl.
Toss together with dressing. Serve immediately