Berry Chickpea Smoothie Bowl
Course:
Breakfasts
Difficulty:
Easy
Pulse Type:
Chickpeas
Specialty Diet:
Gluten Free, Vegetarian
Nutrition:
300 calories or less, 7g+ fiber, 7g+ protein
Prep Time:
5
minutes
Cook Time:
5
minutes
Total Time:
10
minutes
Servings:
1
bowl
Print
Ingredients
1
cup
berries
fresh or frozen
banana
half
1/3
cup
chickpeas
cooked or low-sodium canned
1/2
cup
milk
any kind
Garnishes, you pick!
chia seeds
flax seeds
pumpkin seeds
cranberries
dried
coconut
granola
banana
sliced
Instructions
Add all ingredients except garnishes to a blender, or use an immersion blender, and combine until smooth.
Top with garnishes and serve right away in a bowl.