White Lima Bean Salad with Garlic and Sweet Potatoes

Course Salads
Difficulty Easy
Pulse Type Beans
Specialty Diet Gluten Free, Vegan, Vegetarian
Nutrition 1/2 cup serving
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2


  • 1 sweet potato orange; peeled and diced
  • 1 sweet potato purple; peeled and diced
  • 1 tbsp ghee or avocado oil
  • 2 cloves garlic minced
  • 1 cup lima beans white; cooked
  • 1 avocado sliced
  • 2 tbsp parsley fresh; chopped
  • 1/4 cup microgreens or arugula
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp salt sea
  • 1/2 tsp pepper black


  1. Heat ghee or avocado oil in a cast iron skillet over medium-high heat and add chopped sweet potatoes. Cook 10-15 minutes, or until slightly tender, add in garlic, and cook an additional 5-10 minutes, or until sweet potatoes are easily pierced with a fork. Pour into a large bowl.
  2. Add cooked lima beans, parsley, microgreens or arugula, lemon juice, olive oil, sea salt, and pepper. Stir to combine.
  3. Garnish with avocado and enjoy!