Yellow Split Pea Dip

Course: Appetizers / Snacks
Difficulty: Easy
Pulse Type: Dry Peas
Specialty Diet: Vegan, Vegetarian
Occasion: Mediterranean Diet
Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 4
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Ingredients

  • 7 tbsp extra virgin olive oil divided, plus more for serving
  • 4 scallions thinly sliced, plus more for serving
  • 1 cup yellow split peas washed
  • 1/2 tsp sea salt
  • 4 cloves garlic minced
  • 1/4 tsp turmeric
  • 1/2 tsp black pepper
  • 1 lemon juiced (about 4 tablespoons)
  • 1/4 cup pine nuts toasted
  • Toasted pita and crackers to serve

Instructions

  1. Add one tablespoon olive oil to a medium pot over medium heat. Add scallions and garlic and cook for 3 minutes.

  2. Add split peas, water, and sea salt. Bring to a boil, reduce heat to a simmer, cover partially and cook for 30-40 minutes, or until split peas are tender but not mushy. Drain off excess water.

  3. Add cooked split peas (including garlic and scallions) to a food processor and pulse. Add turmeric, lemon juice, sea salt and black pepper and pulse. Blend while drizzling in remaining six tablespoons of olive oil.

  4. Scoop into a serving dish and sprinkle with toasted pine nuts, sliced scallions, and a drizzle of olive oil. Serve with toasted pita or crackers and enjoy!