Congrats on completing week four of the Pulse Pledge Challenge! We hope you\u2019re finding that not only are they healthy, but delicious too! Did you know that one serving of black beans contains as much iron as 3 oz. of flank steak? It\u2019s true! Check out our nutrition<\/a> section to learn more about these super tiny superfoods.<\/p>\n Nice Work! Only 6\u00a0More Weeks To Go. Congrats on completing week four of the Pulse Pledge Challenge! We hope you\u2019re finding that not only are they healthy, but delicious too! Did you know that one serving of black beans contains as much iron as 3 oz. of flank steak? It\u2019s true! Check out our nutrition… Read more »<\/a><\/p>\n","protected":false},"author":13,"featured_media":620,"parent":0,"menu_order":104,"comment_status":"closed","ping_status":"closed","template":"page-tracker.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"_links":{"self":[{"href":"https:\/\/pulses.org\/us\/wp-json\/wp\/v2\/pages\/595"}],"collection":[{"href":"https:\/\/pulses.org\/us\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pulses.org\/us\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pulses.org\/us\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/pulses.org\/us\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":0,"href":"https:\/\/pulses.org\/us\/wp-json\/wp\/v2\/pages\/595\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pulses.org\/us\/wp-json\/wp\/v2\/media\/620"}],"wp:attachment":[{"href":"https:\/\/pulses.org\/us\/wp-json\/wp\/v2\/media?parent=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}You’re eating pulses at least once a week, why not try 3 times, or more?<\/h3>\n","protected":false},"excerpt":{"rendered":"