{"version":"1.0","provider_name":"Half Cup Habit","provider_url":"https:\/\/pulses.org\/us","author_name":"Grant Geard","author_url":"https:\/\/pulses.org\/us\/author\/ggeard\/","title":"Chickpeas - Half Cup Habit","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cMSCvKkfn1\"><a href=\"https:\/\/pulses.org\/us\/what-are-pulses\/chickpeas\/\">Chickpeas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/pulses.org\/us\/what-are-pulses\/chickpeas\/embed\/#?secret=cMSCvKkfn1\" width=\"600\" height=\"338\" title=\"&#8220;Chickpeas&#8221; &#8212; Half Cup Habit\" data-secret=\"cMSCvKkfn1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Affordable, delicious, and easy-to-prepare, U.S.-grown chickpeas \u2013 which come in either Kabuli (large) or Desi (small) varieties \u2013 are an excellent source of nutrients for all dietary preferences. In fact, the Dietary Guidelines for Americans categorize chickpeas (in addition to lentils, dry beans and peas) as both a vegetable and a protein, making them a... Read more &raquo;","thumbnail_url":"https:\/\/pulses.org\/us\/wp-content\/uploads\/2023\/06\/header-chickpeas-min.png"}