Course Salads
Difficulty Easy
Pulse Type Beans
Specialty Diet Gluten Free, Vegan, Vegetarian
Nutrition 1/2 cup serving

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White Lima Bean Salad with Garlic and Sweet Potatoes

Prep Time 10 minutes
Cook Time 20 minutes


  • 1 sweet potato, orange; peeled and diced
  • 1 sweet potato, purple; peeled and diced
  • 1 tbsp ghee, or avocado oil
  • 2 cloves garlic, minced
  • 1 cup lima beans, white; cooked
  • 1 avocado, sliced
  • 2 tbsp parsley, fresh; chopped
  • 1/4 cup microgreens, or arugula
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp salt, sea
  • 1/2 tsp pepper, black


  • Heat ghee or avocado oil in a cast iron skillet over medium-high heat and add chopped sweet potatoes. Cook 10-15 minutes, or until slightly tender, add in garlic, and cook an additional 5-10 minutes, or until sweet potatoes are easily pierced with a fork. Pour into a large bowl.
  • Add cooked lima beans, parsley, microgreens or arugula, lemon juice, olive oil, sea salt, and pepper. Stir to combine.
  • Garnish with avocado and enjoy!