Print
Course Entrees
Cuisine
Keyword
Difficulty Easy
Pulse Type Lentils
Specialty Diet Vegetarian
Occasion
Nutrition
Category
Recipe Contributed By Healthy Delicious

Share This Recipe

Southwest Lentil Patties with Creamy Lime Dressing

Prep Time 5 minutes
Cook Time 5 minutes
patties

Ingredients

  • 1 tbsp olive oil
  • 1 jalapeno pepper, minced
  • 2 cloves garlic, minced
  • 1 small onion, chopped (about 1/4 cup)
  • 1 carrot, peeled and cut into a small dice
  • 1 cup lentils, cooked
  • 1 egg, beaten
  • 2 tbsp cilantro, chopped
  • 1/4 cup breadcrumbs
  • 1 tbsp cumin, plus 1 tsp, divided
  • 2 lime, juiced
  • 4 tbsp sour cream, reduced fat
  • salt

Instructions

Patties

  • Heat the oil in a large skillet or frying pan. Sauté the jalapeno, garlic, onion, and carrot until they are soft, about 3 minutes. Add the cooked vegetable mixture to a large bowl and mix in the lentils, egg, cilantro, breadcrumbs, and 1 tablespoon cumin. The mixture should be pretty wet and a little sticky.
  • From tablespoon sized portions of the lentil mixture into rounds, then use your hand to press them into a patty shape that’s about the size of a half-dollar coin around and a half inch high (you should get about 9 patties). Place your frying pan back over medium-high heat and add the patties. Cook for about 2 minutes or until the bottom has browned and formed a thin crust. Flip and cook for another 2 minutes.

Dressing

  • Whisk together the lime juice, sour cream, 1 teaspoon cumin, and salt to taste.

Notes

Lentils take a trip to the Southwest with these patties flavored with jalapeno and cumin. The cool, creamy lime dressing adds a little bit of zing while balancing out the heat.
 
Comments
5 from 1 vote (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating