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Course Appetizers / Snacks
Difficulty Easy
Pulse Type Beans
Specialty Diet Gluten Free, Vegan, Vegetarian
Occasion 4th of July, Easter, Healthy Comfort Foods, Holiday

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Roasted Garlic & Rosemary White Bean Dip

Prep Time 10 minutes

Ingredients

  • 1 cup white beans, cooked
  • 1 head garlic, roasted
  • 2-4 tbsps olive oil, extra virgin; or other mild-flavored oil
  • 1 tbsp rosemary, chopped; fresh or sub 1 tsp dried herbs
  • 1 tsp apple cider vinegar, or fresh lemon juice
  • ½ tsp salt, sea; plus more to taste
  • 1 pinch pepper, black; to taste
  • vegetables, crackers, and/or crostini for serving

Instructions

Roated Garlic

  • Slice off the top edge of a head of garlic and rub with olive oil.
  • Roast at 325F for 30-45 minutes, or until completely tender and golden.
  • Remove from the oven and cool completely until ready to use.

Main Ingredients

  • Add all ingredients to the food processor or blender. Begin with 2 tbsp of the oil and add more as necessary to reach desired consistency.
  • Puree until completely smooth. Taste and adjust for seasonings.
  • Transfer to a bowl and serve immediately.
  • Can be stored in the refrigerator sealed with a lid for up to 3 days.
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