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Course Breakfasts
Difficulty Easy
Pulse Type Chickpeas
Specialty Diet Gluten Free, Vegan, Vegetarian
Nutrition 500 calories or less, 7g+ fiber, 7g+ protein
Recipe Contributed By Athletic Avocado

Nutrition

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Peanut Butter and Jelly Chickpea Coffee Cake

Prep Time 10 minutes
Cook Time 30 minutes
cake

Ingredients

  • 1/2 cup rolled oats
  • 1 tsp baking powder
  • 1 can chickpeas, rinsed and drained
  • 1/2 cup peanut butter, creamy
  • 1/4 cup maple syrup, or more, depending on how sweet you like it!

Filling:

  • 1/2 cup jelly, of choice
  • 1/2 cup blueberries, fresh; or berries of choice

Topping:

  • 1 tbsp coconut oil, melted
  • 2 tbsp coconut sugar
  • 1/2 cup rolled oats
  • 1/4 cup peanuts

Instructions

  • Preheat oven to 350 degrees and place a 8x8 baking pan with cooking spray. Combine oats and baking powder in a food processor, pulse until flour-like then add to a large bowl. Add chickpeas, peanut butter and maple syrup to food processor and pulse until a dough ball forms, add to oat mixture. spread mixture in pan and top with jelly and berries. Combine topping ingredients in a small bowl and sprinkle evenly over filling. Bake for 25-30 minutes, or until done.
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