Course Desserts
Difficulty Easy
Pulse Type Beans
Specialty Diet Gluten Free, Vegan, Vegetarian
Recipe Contributed By Detoxinista

Share This Recipe

Maple Pecan White Bean Blondies

Prep Time 10 minutes
Cook Time 25 minutes
9 x 9 pan



  • 1 1/2 cups white beans, cooked or canned (rinsed and drained)
  • 3 tbsps coconut oil
  • 1 tbsp vanilla extract
  • 1/2 cup oat flour, gluten-free
  • 3/4 cup coconut sugar
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 tsp apple cider vinegar, raw
  • 1/2 cup pecans, raw
  • pecans, crushed, for garnish

Maple Pecan Glaze:

  • 3/4 cup pecans
  • 1/4 cup maple syrup, pure
  • 2 tbsps coconut oil
  • 1/4 cup water
  • 1 tsp vanilla extract
  • pinch salt, sea


Maple Pecan Glaze:

  • Combine all of the ingredients in a high-speed blender, and blend until smooth and creamy.


  • Preheat the oven to 350 and line a 9-inch square dish with parchment paper. Process the white beans, coconut oil, and vanilla in a large processor until relatively smooth. Add in the coconut sugar, oat flour, salt, baking soda and vinegar and blend until until a smooth batter is formed. Add in the pecans and pulse briefly until incorporated.
  • Pour the batter into the lined baking dish and use a spatula to smooth the top. Bake at 350F until the top begins to crack, about 25 minutes. Allow to cool completely before slicing and serving. Top with the Maple Pecan Glaze just before serving, along with an additional sprinkling of crushed pecans, if desired.