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Course Entrees
Difficulty Advanced
Pulse Type Chickpeas
Specialty Diet Vegetarian
Occasion 4th of July, Canada Day, Memorial Day
Category How to Blend Pulses into Your Favorite Meals so They Last All Week

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Chickpea Sliders

Cook Time 40 minutes
sliders

Ingredients

  • 2 tbsp cooking oil
  • 1/4 cup green onions, sliced
  • 6 mushrooms, diced
  • 2 tsp salt
  • 2 tsp pepper, black
  • 1 tbsp lemon juice
  • 1 15 oz can chickpeas, drained
  • 1 eggs,
  • 1/2 cup cheese, (any kind) grated
  • 1 tsp garlic, granulated
  • 2 tbsp flour

Instructions

  • Preheat oven to 400° F.
  • Add 1 tablespoon oil to a large pan over medium heat.
  • Add onions and mushrooms and sauté for 5 minutes.
  • Remove from pan and set aside to cool.
  • Add chickpeas to a medium bowl and mash with a fork until broken down.
  • Stir in egg and mash till combined.
  • Stir in mushroom mixture, cheese, garlic, 1 teaspoon salt, and 1 teaspoon pepper.
  • Slowly sprinkle in flour and mix till well blended.
  • Form into patties. Place patties on a baking sheet and refrigerate for 10 minutes.
  • Add 1 tablespoon of oil to a pan over medium-high heat.
  • Add chickpea patties, in batches, and cook for 4–5 minutes per side.
  • Remove from pan and place on a paper towel to drain off excess oil.
  • Serve with your favorite burger toppings!
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