Course Breakfasts
Difficulty Easy
Pulse Type Chickpeas
Specialty Diet Gluten Free, Vegetarian
Recipe Contributed By Naturally Ella

Share This Recipe

Chickpea Flour Crepes with Ricotta and Grilled Vegetables

Prep Time 5 minutes
Cook Time 5 minutes



  • 1 large zucchini
  • 1 onion, red
  • 1 bell pepper, red
  • 2 tbsps olive oil
  • 1 tsp paprika, smoked
  • 1/4 tsp salt, sea


  • 60 g chickpea flour
  • 1/4 tsp salt, sea
  • 2 large eggs
  • 1 tbsp honey
  • 3/4 cup milk, whole
  • 1 tbsp olive oil


  • 1 cup ricotta cheese, fresh
  • 1/4 tsp pepper, black


  • Preheat grill or grill pan on stove top. Cut zucchini, onion, and pepper into ¼” thick slices. Toss with olive oil, smoked paprika, and sea salt. Grill vegetables until lightly charring, 4-5 minutes, turning at least once. Remove from heat, dice, and toss together.
  • To make crepes, whisk together chickpea flour, salt, eggs honey, milk, and olive until smooth. Heat 8″ non-stick skillet and brush with oil. Place a scant ¼ cup of batter in the heated pan. Tilt the pan so that the batter covers the entire pan and cook for about 30-45 seconds. Flip and cook for another 15-30 seconds. Layer done crepes, slightly overlapping, on a plate.
  • In a small bowl, stir together ricotta and black pepper. Assemble crepes by smearing roughly 2 tablespoon ricotta, folding in half, and topping with a scoop of grilled vegetables.
  • Notes: If crepe is sticking to the pan, trying brushing with a bit more olive oil and make sure the pan is heated when adding the batter.