Chickpea Enchiladas
Course Entrees
Difficulty Easy
Pulse Type Chickpeas
Specialty Diet Vegetarian

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Chickpea Enchiladas


  • 4 tortillas, whole wheat
  • 1 cup chickpeas
  • 2 cloves garlic
  • 1 small onion
  • 1/2 tsp cumin, ground
  • salt and pepper
  • mozzarella cheese
  • 1 cup enchilada sauce
  • 1/2 cup sour cream
  • 2 tbsp feta cheese


  • mozzarella cheese
  • cilantro, fresh
  • olives
  • onion
  • 1/2 jalapeno pepper


  • Blend chickpeas in a food processor until relatively smooth. Add cumin, salt and pepper.
  • Sauté garlic and onion. Once tender blend into chickpea mixture. Divide the chickpea between the tortillas. Add mozzarella and fold burrito style. In a medium baking dish add 1/2 cup of the enchilada sauce. Place the prepared enchiladas in dish and top with the remaining 1/2 cup sauce. Spread sour cream on and top with feta, cilantro, onions, olives , mozzarella and jalapeno. Bake at 350 for 25-30 minutes.