Course Entrees
Difficulty Easy
Pulse Type Chickpeas
Specialty Diet Vegetarian

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BBQ Chickpea Flatbread

Prep Time 10 minutes
Cook Time 15 minutes


  • 1 package pizza crust, whole wheat, pre-made
  • 1 cup barbecue sauce
  • 2 cups chickpeas
  • 1 onion, red; diced
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup basil, fresh; roughly chopped


  • Pre-heat to 425 degrees, and roll out to dough to roughly a 8 by 10 rectangle. Place dough on a parchment lined baking sheet.
  • Combine the chickpeas, onions and barbeque sauce in a bowl. Toss until chickpeas are coated. Spread the mixture evenly on the dough and top with shredded cheese.
  • Bake for 15 minutes, then top with chopped basil before serving.