Half Cup Habit

  • What are Pulses?
  • Recipes
    • Recipe Finder
  • Sustainability
  • Cooking Tips
    • Cooking Guide
    • Storage Guide
    • Pressure Cooker
    • Quick Meal Ideas
  • Pulse Products
  • Half-Cup Habit
  • Industry, Foodservice & RDs
  • Member Login
  • U.S. Site
    • Global
    • Canada

Recipe Finder

Let’s get cooking! Tell us what you have in your pantry, and we’ll serve up recipe inspiration using some or all of your ingredients. Pulse types are interchangeable in most recipes.


Pulse type:
Search ingredients and select all that apply:
  • Breakfasts
  • Appetizers / Snacks
  • Entrees
  • Salads
  • Soups
  • Desserts
Cajun Chicken Black Bean Bowls with Avocado, Sweet Potatoes and Pineapple
Roasted Chickpeas 3 Ways
Baked Falafel Buddha Bowls
Bean Tostadas with Jalapeño Cashew Sauce
American Western Blue and Crispy Onion BBQ Burger
Instant Pot Chicken Tikka Masala Lentils
Moroccan Lamb Lentil Stew
Lentil Soup with Kale Walnuts
Apple PB Cake
Split Pea Pesto Pasta
Sweet Potato Chickpea Hash
Green Monster Smoothie
Crispy Black Lentil Falafel Bites
White Bean & Toasted Millet Avocado Boats
Pomegranate Lentil Salsa and Salmon Flatbread
BBQ Chickpea Wraps

What’s Inside

  • What are Pulses?
  • Recipes
  • Recipe Finder
  • Cooking Tips
  • Pulse Products
  • Health + Nutrition
  • Industry + Foodservice
  • Pulses + Sustainability
  • Contact
  • Terms & Conditions
  • Canadian Site
  • Global Site
  • About Us

Follow Us

SIGN UP FOR THE PULSES MONTHLY NEWSLETTER

Pulses can be used in so many ways, and we want to make it easy for you! Sign up here to receive a monthly e-newsletter with recipe ideas, tips and more.

This site is U.S. based. Canadian consumers, click here.

Half-Cup Habit Brought To You By:

logo-american-pulse-assocbest powder snowboards