Half Cup Habit

  • What are Pulses?
  • Recipes
    • Recipe Finder
  • Sustainability
  • Cooking Tips
    • Cooking Guide
    • Storage Guide
    • Pressure Cooker
    • Quick Meal Ideas
  • Pulse Products
  • Half-Cup Habit
  • Industry, Foodservice & RDs
  • Member Login
  • U.S. Site
    • Global
    • Canada

Mediterranean Diet

  • Breakfasts
  • Appetizers / Snacks
  • Entrees
  • Salads
  • Soups
  • Desserts
Yellow Split Pea Dip
Spring Asparagus Salad with Crispy Split Peas and Dill Pesto Vinaigrette
Smoked Salmon and Crispy Chickpea Salad
Mediterranean Bean Salad
Marinated Za’atar Bean Salad
Marinated Butter Beans
Lentil Fritters with Lemon-Garlic Yogurt
Honeynut Harvest Couscous Salad
Chickpea Walnut Tacos with Creamy Cilantro Sauce
Load More
  • 1
  • 2
  • 3
  • 4
  • →

Recipe Search

Want to make a pulse recipe with what you have in your pantry? Try the Pulse Recipe Finder!

Recipe Finder

Filter

What’s Inside

  • What are Pulses?
  • Recipes
  • Recipe Finder
  • Cooking Tips
  • Pulse Products
  • Health + Nutrition
  • Industry + Foodservice
  • Pulses + Sustainability
  • Contact
  • Terms & Conditions
  • Canadian Site
  • Global Site
  • About Us

Follow Us

SIGN UP FOR THE PULSES MONTHLY NEWSLETTER

Pulses can be used in so many ways, and we want to make it easy for you! Sign up here to receive a monthly e-newsletter with recipe ideas, tips and more.

This site is U.S. based. Canadian consumers, click here.

Half-Cup Habit Brought To You By:

.