Half Cup Habit

  • What are Pulses?
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Nice Work!

Congratulations, you’ve completed the Pulse Pledge Challenge! By adding the delicious, healthy superfoods to your diet, you’ve not only given your body a nutritious boost, you’ve also supported a low carbon footprint food that provides income for farm families around the world!

We hope you continue to enjoy pulses throughout 2016 (and beyond).  We’ll be adding favorite recipes from food industry leaders and experts to PulsePledge.com throughout the year, and encourage you to continue using the site as a resource.

Here are some ideas:

Apple Cake with Chickpea Puree
Chicken Shawarma Lentil Dip
Pickled Chickpeas
Split Pea Breakfast Pattie

What’s Inside

  • What are Pulses?
  • Recipes
  • Recipe Finder
  • Cooking Tips
  • Pulse Products
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  • Pulses + Sustainability
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Pulses can be used in so many ways, and we want to make it easy for you! Sign up here to receive a monthly e-newsletter with recipe ideas, tips and more.

This site is U.S. based. Canadian consumers, click here.

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