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Course Salads
Difficulty Easy
Pulse Type Lentils
Specialty Diet Vegan, Vegetarian
Nutrition 1/2 cup serving

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Sweet Potato and Lentil Mason Jar Salad

Prep Time 45 minutes
salad

Ingredients

Salad:

  • 1 cup sweet potato, diced
  • 1/2 cup lentils, green, cooked
  • 1/2 cup couscous
  • 1/2 cup arugula
  • 1/4 cup cranberries, dried
  • 1 tbsp avocado oil

Dressing:

  • 1/2 lemon, juiced
  • 1 tbsp olive oil
  • salt and pepper

Instructions

  • Prepare french green lentils and couscous according to package directions
  • Preheat oven to 400F, toss sweet potatoes with avocado oil and spread in a single layer on a baking tray. Roast sweet potatoes for 20 minutes, or until tender when pierced with a fork. Remove sweet potatoes from oven and set aside.
  • Add dressing ingredients into a small mixing bowl and stir with a fork until combined
  • In a mason jar add dressing, lentils, sweet potatoes, couscous, cranberries, arugula in that particular order, to make sure the greens stay crisp!
  • Store mason jar in refrigerator until ready to eat. Mason jar will keep for 3 days refrigerated.
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