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Course Appetizers / Snacks, Breakfasts
Difficulty Easy
Pulse Type Chickpeas
Specialty Diet Gluten Free, Vegan, Vegetarian
Nutrition 300 calories or less
Recipe Contributed By Ashley Koff RD

Nutrition

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Apricot Chickpea Smoothie

Prep Time 5 minutes
Cook Time 5 minutes
servings

Ingredients

  • 1 banana, frozen, (peel before freezing)
  • 6 dried apricots, organic, unsulphured
  • 1/2 cup chickpeas, canned, organic; strained
  • 1 cup almond milk, unsweetened (or milk of choice)
  • 1/2 tsp cinnamon
  • 1/8 tsp cardamom, ground

Instructions

  • Blend ingredients until smooth consistency, adjusting milk to desired consistency
  • Pour into two glasses and enjoy.
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