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Difficulty Easy
Pulse Type Beans, Chickpeas
Specialty Diet Gluten Free, Vegetarian
Nutrition
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Mediterranean Bean Salad

Prep Time 15 minutes

Ingredients

Dressing

  • 1/4 cup Extra Virgin Olive Oil
  • 3 Tbsp. Red Wine Vinegar
  • 3 Tbsp. Lemon Juice
  • 2 cloves Garlic, Minced
  • 1 Tbsp. Dijon Mustard
  • 1/2 tsp. Dried Oregano
  • 1/4 tsp. Sea Salt
  • 1/4 tsp. Black Pepper

Bean Salad

  • 2 15 oz. cans Chickpeas, Drained and Rinsed
  • 1 15 oz. can Kidney Beans, Drained and Rinsed
  • 1 pint Cherry Tomatoes, Halved
  • 1/2 English Cucumber, Diced
  • 1 Yellow Bell Pepper, Diced
  • 1/4 Red Onion, Finely Diced
  • 1/3 cup Kalamata or Castelvetrano Olives, Halved
  • 1/2 cup Fresh Parsley, Finely Chopped
  • 1/4 cup Fresh Basil, Finely Chopped
  • 3/4 cup Feta Cheese Crumbles

Instructions

  • Prepare the dressing by whisking all ingredients together in a small bowl. Set aside.
  • Prepare the bean salad by adding all the ingredients (except herbs and feta cheese) to a large bowl. Toss to combine. Drizzle with dressing and add fresh herbs and feta cheese, toss again until bean salad is combined.
  • Serve and enjoy! Leftover bean salad will keep in an airtight container in refrigerator for up to 4 days.
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