Black Bean, Chickpea, and Avocado SaladFeatured

Black Bean, Chickpea, and Avocado Salad

Ingredients

For 4 Person(s)

Salad

  • 19 oz black beans, rinsed and drained
  • 19 oz chickpeas, rinsed and drained
  • 1 tomato, chopped
  • 1 red pepper, chopped
  • 1 jalapeno pepper, seeded and finely chopped (optional)
  • 2 green onions, chopped
  • 1 avocado, peeled and chopped

Vinaigrette

  • 1 tsp lime zest
  • 1/4 cup lime juice
  • 1/4 cup canola oil
  • 2 cloves garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper

Directions

In a bowl, combine beans, chickpeas, tomatoes, red pepper, jalapenos, onions and avocado.

To make vinaigrette: In a separate bowl, whisk together lime zest, lime juice, canola oil, garlic, salt and pepper. Add vinaigrette to salad and toss to combine. Refrigerate for at least 1 hour to allow flavors to develop.

Yield:  8 cups (2 L)

Serving Size: 1 cup (250 ml)



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